When you are 40 years old, many changes will take place in your body. You may be stressed and it will be difficult for you to do your daily work. You may be close to your menopause or you may be eating fatty foods, but in some cases, your weight gain may be due to an underlying health condition.
Here are some medical problems that can cause weight gain.
- Underactive thyroid:
An under active thyroid (hypothyroidism) means that your thyroid gland does not produce enough thyroid hormones, which play a central role in regulating your metabolism. Without enough thyroid hormone, the body’s metabolism slows down, which can lead to weight gain. “
Polycystic ovarian syndrome (PCOS): PCOS is a common condition that affects the functioning of a woman’s ovaries. Symptoms may include irregular periods, problems getting pregnant, excess hair and weight gain. “Women with PCOS usually gain weight around their waist,” “The more weight you put on, the more insulin you produce, which can cause additional weight gain.”
You can gain weight due to lack of exercise: If you are in good physical shape, then you may face health problems such as diabetes, high blood pressure, etc. Exercise can help improve blood circulation and heart rate. This will help you keep heart ailments away. But, many women at the age of 40 forget to do it. The right time to do it.
You can gain weight due to stress: You may be stressed because of your professional and personal life, women respond differently to stress, anxiety and depressed mood. Someone can lose weight, someone can gain weight.
- You may gain weight due to faulty eating habits
- You may gain weight due to certain medications