Knee pain is one of the most common orthopedic complaints affecting both young and elderly adults. While the causes may differ by age, untreated knee pain can significantly limit mobility and quality of life. Early diagnosis and proper management help prevent long-term joint damage.
At Kadimi Hospital, Nalgonda, our orthopedic specialists provide comprehensive care for knee problems using accurate diagnosis, modern treatment options, and preventive strategies.
Common Causes of Knee Pain in Young Adults
1. Sports Injuries
High-impact sports and physical activities can strain ligaments and cartilage.
2. Overuse and Repetitive Stress
Repeated movements can lead to tendon inflammation and pain.
3. Poor Posture and Weak Muscles
Weak thigh and hip muscles increase pressure on the knee joint.
4. Sudden Weight Gain
Extra body weight puts stress on knee joints.
Common Causes of Knee Pain in Elderly Adults
1. Osteoarthritis
Age-related wear and tear of knee cartilage is the leading cause of pain.
2. Reduced Bone Density
Weaker bones increase the risk of fractures and joint damage.
3. Past Injuries
Old injuries may worsen with age and reduced joint flexibility.
4. Limited Physical Activity
Lack of movement leads to joint stiffness and muscle weakness.
Symptoms That Need Medical Attention
- Persistent knee pain
- Swelling or stiffness
- Difficulty walking or climbing stairs
- Knee locking or instability
- Reduced range of motion
Ignoring these symptoms may worsen joint damage.
Diagnosis and Evaluation
Orthopedic evaluation may include:
- Physical examination
- X-rays or MRI scans
- Assessment of posture and gait
Accurate diagnosis helps determine the most effective treatment plan.
Treatment Options for Knee Pain
Non-Surgical Treatments
- Medications for pain and inflammation
- Physiotherapy and strengthening exercises
- Weight management
- Knee supports or braces
Surgical Treatments
- Arthroscopy
- Ligament repair
- Partial or total knee replacement (when necessary)
Surgery is recommended only when conservative treatments fail.
Preventing Knee Pain at Any Age
- Maintain a healthy body weight
- Exercise regularly with proper technique
- Strengthen thigh and hip muscles
- Use proper footwear
- Avoid prolonged sitting or overuse injuries
When to See an Orthopedic Specialist
Consult an orthopedic doctor if:
- Pain lasts more than a few days
- Swelling or instability increases
- Daily activities become difficult
- Pain returns repeatedly
Advanced Orthopedic Care at Kadimi Hospital
At Kadimi Hospital, Nalgonda, we offer comprehensive orthopedic care for knee pain, arthritis, injuries, and joint disorders. Our focus is on early treatment, personalized care, and long-term mobility.
Strong knees support an active life timely care makes all the difference.
